Diario de lisaS15, 26 feb. 21

I started increasing my walks by a mile every two weeks. Well, this week I had a set back. A pain in my leg. I decided to take a few days off to rest my leg. I’m at 4 miles a day. Monday I am schedule to increase to 5 miles for two weeks, so I hope my leg is ready to go!

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1381 kcal

Grasa: 72,94g | Prot: 83,40g | Carbh: 112,98g.   Desayuno: Kellogg's Special K Protein Meal Bar - Blueberry. Almuerzo: Kellogg's Special K Blueberry Cereal, Skim or Nonfat Milk (Calcium Fortified). Cena: Kroger Chicken Wing Drummettes, Birds Eye Steamfresh Broccoli Cuts. Pasa Bocas / Otros: Fiber One 90 Calorie Brownies - Chocolate Fudge, Emerald Cashews Roasted and Salted, Emerald Cashews & Almonds with Dried Cranberries, Emerald Cashews & Almonds with Dried Cranberries. más...