Finally that 163 lb got tired and went away - down to 162 this morning and I feel great! It always seems whenever I get close to a number that ends in 0, like 160, 150, etc. it takes forever to get past that!
|
73,8 kg
Disminuído hasta ahora: 0,6 kg.
Aún para ir: 5,7 kg.
Dieta seguida: 100%.
|
|
1280 kcal
|
Grasa: 90,89g | Prot: 91,73g | Carbh: 28,52g.
Desayuno: half and half, coffee, bacon, mim. Almuerzo: Boiled Egg, hellmann's real mayonnaise, black olives, tuna fish, lettuce. Pasa Bocas / Otros: atkins milk chocolate delight shake. más...
|
Perdiendo 1,3 kg a la Semana
|