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206 again friends. Happy with that and hope it.holds. Busy day friends ... feeling energetic and I am going for it! Have a great day. I will catch up later. Mom, hope you are doing well. Looking road see if you learn any new moves from WW :)
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1155 kcal
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Grasa: 84,49g | Prot: 78,56g | Carbh: 16,11g.
Desayuno: LouAna Pure Coconut Oil, Dole Colourful Coleslaw, Beef Steak, Sugar Twin Liquid Calorie Free Sweeter, Celestial Seasonings Peppermint Tea. Almuerzo: Scrambled Egg, Ground Beef (80% Lean / 20% Fat), Dole Colourful Coleslaw, LouAna Pure Coconut Oil. Pasa Bocas / Otros: Nestle Pure Life Purified Water. más...
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2574 kcal
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Ejercicio:
Ejercicios de Calistenia (Ligeros, por Ejemplo, Ejercicio en Casa) - 45 minutos, Paleando - 15 minutos, Conduciendo - 15 minutos, Descansando - 14 horas y 45 minutos, Durmiendo - 8 horas. más...
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 Comentarios
Hey Miss Jenn! To be honest, I am just fiddle farting around several programs and figured out one very important thing about myself. I signed up with WW's to see if I could eat the foods I gave up when I went grain free. My discovery was .... I start binging. Carbs crave more carbs. At least the bad carbs do. I am cool with anything except grains, it seems. I will get back to normal as soon as I get rid of the stuff I got at the store last week. :(
18 feb. 14 por el miembro: Mom2Boxers
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18 feb. 14 por el miembro: rockytu
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Hey mom. That's a great discovery. so now you know what to avoid. My issue is sugar. I can't stop once I start.
18 feb. 14 por el miembro: JennBuck61
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Rocky I was very active today .... now I am pooped. Will go to bed early for a change.
18 feb. 14 por el miembro: JennBuck61
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