|
Ok I am an emotional eater. I lost quite a bit of money without ever leaving the house. So I really did not get back on track today. Alot has happened since I started in October and I haeld fast to what I should do, but for some reason these last one or two weeks I have not been doing so well. Probably has alot to do with the scale not moving. I didn't really start eating poorly until a few days ago, just not as much as I should, but now I seem to have lost my zeal. I stopped exercising and dancing because I was sick and then I fell saturday, and then today I found my money gone. I cannot let this get the better of me. I have lost inches as I am able to get into my goal jeans now and zipp them. I just can't button them. so I need a little help here to get motivated again.
|
452 kcal
|
Grasa: 34,49g | Prot: 25,28g | Carbh: 11,54g.
Desayuno: Fresh Ham, splenda, half and half, coffee. Cena: cabbage, corned beef. más...
|
|