Had Cauliflower rice and beans curry . Had protein shake , late last night . Had collagen in Mng So it seems cauliflower rice is the best bet . Bread is not appealing anymore . 63 am waiting for you ❤️
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64,1 kg
Disminuído hasta ahora: 10 kg.
Aún para ir: 9,1 kg.
Dieta seguida: Bien.
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646 kcal
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Grasa: 28,45g | Prot: 77,18g | Carbh: 20,93g.
Desayuno: Protein Bites (Chocolate ) Biogen. Almuerzo: Primal Whey Protein , Woolworths Coconut Cream, The Happy Being Co Cocoa Collagen, Balsam-Pear (Bitter Gourd, Pods) , Welovelowcarb Bagel , Fish with Tomato-Based Sauce (Mixture). más...
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Perdiendo 4,9 kg a la Semana
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