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I was so bad this weekend, Saturday I was dying for a cheeseburger on the grill and I at 2!!!!!! I did avoid the bun and went with a thinwich bun instead, and yesterday was my grandson's 5th birthday and I ate cake, ice cream and 4 slices of veggie pizza and 1 slice of fruit pizza and NO excercise. I was very happy that the scale only showed a 1 lb gain since saturday, and I was so close to being in the 160's I could taste it, now it will probably be a couple days before I get there. Now I am back on track again and working as hard as ever. :)
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1062 kcal
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Grasa: 26,47g | Prot: 54,72g | Carbh: 132,35g.
Desayuno: clementine, scrambled eggs, Granulated Sugar, Coffee (Brewed From Grounds), Coffee Creamer. Almuerzo: protien , milk free smoothie. Cena: peppered gravy, instant mashed potatos, salmon, Chocolate Soymilk. Pasa Bocas / Otros: clementine. más...
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2215 kcal
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Ejercicio:
Trabajo de Escritorio - 3 horas, Bailando (Paso Rápido, Aeróbica) - 30 minutos, Descansando - 12 horas y 30 minutos, Durmiendo - 8 horas. más...
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