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Looks like Arnold's is going to be somewhere in October 2021, can't wait for a set date so I can plan my things accordingly.
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2812 kcal
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Grasa: 123,00g | Prot: 250,30g | Carbh: 182,95g.
Desayuno: Jungle Oats, Huletts Brown Sugar, Coffee (Brewed From Grounds), Egg White, Egg (Whole), Clover Full Cream Fresh Milk. Almuerzo: Woolworths Chicken Breast Fillets, Clover Full Cream Fresh Milk, Coffee (Brewed From Grounds), Cucumber (with Peel). Cena: Blueberries, Woolworths Seasoned Rump Steak, Baked Potato (Peel Eaten), Cooked Broccoli (from Fresh), Crede Flax Seed Oil, Jungle Oats, Nutritech Casein Slow Release. Pasa Bocas / Otros: Avocados, Black Cat Sugar Free, Salt Free Smooth Peanut Butter, Woolworths Moist Sliced Biltong, Plums, Clover Full Cream Fresh Milk, Coffee (Brewed From Grounds), Bananas, USN Bluelab 100% Whey Premium Protein (Bar One). más...
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3092 kcal
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Ejercicio:
Durmiendo - 8 horas y 49 minutos, Descansando - 14 horas y 10 minutos, Pesas - 1 hora y 1 minuto. más...
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