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turned it all into a smoothie instead of eating the stuff i normally would
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2099 kcal
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Grasa: 85,22g | Prot: 101,03g | Carbh: 237,42g.
Desayuno: Banana, Dole Frozen Mixed Fruit, Super Advanced Whey Protein - Strawberry (34g), Kroger Vitamin D Whole Milk. Almuerzo: Doritos Nacho Cheese Tortilla Chips (49.6g), Tuna Salad Sandwich. Cena: Kroger Party Pail Cookies & Cream Ice Cream, Reuben Sandwich with Spread (Corned Beef Sandwich with Sauerkraut and Cheese). Pasa Bocas / Otros: Apples . más...
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