Easter Challenge Weigh In:
This morning - no change. However, I did lose a pound Wednesday so I am right on track for the challenge - one pound a week. I am Super Thrilled!
For those who joined the "Official" 12 lbs. by Easter Challenge, you can record your first weigh in next week. But I'd love to hear from you today. This way we can keep on encouraging each other.
So, how did everybody else do?
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1584 kcal
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Grasa: 97,73g | Prot: 116,57g | Carbh: 67,53g.
Desayuno: Vlasic Dill Relish, Marie's Yogurt Dressing - Ranch, Unilever Bestfoods Hellmann's Real Mayonaise, White Tuna Fish (Drained Solids In Water, Canned), Coffee, Egg, Onions, Publix Shredded Sharp Cheddar Cheese. Almuerzo: Dole Asian Blend Chopped Salad, Roasted Broiled or Baked Chicken Wing (Skin Eaten), Bolthouse Farms Chunky Blue Cheese Yogurt Dressing. Pasa Bocas / Otros: See's Candies Dark Chocolate with Almonds, Apples, Unsweetened Frozen Strawberries, Silk Pure Almond Milk - Unsweetened Original, Designer Whey French Vanilla Protein Powder. más...
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Comentarios
Thank you so much for getting someone to make this "official"! I got another pound down due to no cheating, so yay!
09 feb. 14 por el miembro: mrsmole
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Mrsmole - One pound down! Now that is the way it is done!!!
09 feb. 14 por el miembro: BuffyBear
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Good for you, my friend! I'm super thrilled for you! xoxox
09 feb. 14 por el miembro: Ruhu
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Mrsmole - Maybe I need to go get my glasses, but haven't you lost more than one pound since last Sunday?
09 feb. 14 por el miembro: BuffyBear
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Ruth - thanks for being our cheerleader!
09 feb. 14 por el miembro: BuffyBear
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-0.8, very close to target. I lost so much the week before (-4.6) that I knew this week would be harder, but that's ok. Congratulations everyone !!!!!
09 feb. 14 por el miembro: erwinwarrior83
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Erinwarrior83 - That is great! Thanks for checking in. I fully understand you body needs to adjust after a week like that - you are doing outstanding!
09 feb. 14 por el miembro: BuffyBear
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Thanks !!! I weigh officially every Friday at WW so those will be the weights I'll report here for the challenge.
09 feb. 14 por el miembro: erwinwarrior83
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Buffy Bear, no need for glasses. It's 4 pounds. Last Sunday I had been stuck at the same weight for about 11 days due to lack of...let's just say prunes. Then overnight, two pounds gone, then another, then another. By the end of the week, 4 pounds. I'm back on track, now that prunes are a "regular" (sorry for the pun) part of my diet. LOL.
09 feb. 14 por el miembro: mrsmole
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Mrsmole - 4 pounds is still 4 pounds, no matter how you extracted them!
09 feb. 14 por el miembro: BuffyBear
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No loss (or gain). Trying to keep a good attitude, despite this small roadblock.
09 feb. 14 por el miembro: gilliansings
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Started last Monday @ 189.2.... today's WI is 185.6. I really don't know how I did it, but I'll sure take it. I stayed on lc so good yesterday.. It really works if you keep at it. Great job Buffy. I hope by next Mon I'll be in the yellow and can stay there.
10 feb. 14 por el miembro: dboza
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