Feeling good today, not too hung over, more tired than anything.... not much sleep. had a fantastic time in town. Having a bbq for my girlfriend who's birthday it is on Monday. Meat and a salad..... primo.
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844 kcal
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Grasa: 21,08g | Prot: 52,16g | Carbh: 117,80g.
Desayuno: Nonfat Latte Coffee, Bananas. Almuerzo: Nonfat Latte Coffee, Crackers, Cucumber (with Peel), Light or Lite Cream Cheese, Plums. Cena: Deli Sliced Ham, Whole Wheat Bread, Lowfat Cheddar or Colby Cheese. Pasa Bocas / Otros: Cherry Tomatoes. más...
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2259 kcal
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Ejercicio:
Caminar (Moderado) - 5/kph - 1 hora y 30 minutos, Circuito de Entrenamiento - 1 hora y 15 minutos, Descansando - 15 horas y 15 minutos, Durmiendo - 6 horas. más...
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