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Welp, not a good day at all, no exercise and I went over my calories.
=(
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2005 kcal
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Grasa: 73,14g | Prot: 143,02g | Carbh: 195,83g.
Desayuno: Silk Organic Unsweetened Soymilk, Kellogg's Special K Fruit & Yogurt Cereal, Ocean Spray Craisins Dried Cranberries. Almuerzo: Kraft Natural Finely Shredded Sharp Cheddar Cheese, Del Monte French Style Green Beans, Classico Italian Sausage with Pepper & Onions Sauce, Pepperidge Farm Texas Toast - Garlic, Grilled Chicken (Skin Not Eaten). Cena: Toasted Garlic Bread, Outback Steakhouse New York Strip (10 oz), Baked or Broiled Lobster. Pasa Bocas / Otros: Weight Watchers Chocolate Creme Cake, Lay's Stax Sour Cream & Onion Potato Crisps, Coca-Cola Coco-Cola Classic (12 oz), Chobani Nonfat Strawberry Greek Yogurt (6 oz). más...
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1871 kcal
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Ejercicio:
Caminar (Moderado) - 5/kph - 20 minutos, Descansando - 12 horas y 40 minutos, Durmiendo - 11 horas. más...
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