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walked all over today worked this morning and even did gardening (brushing up leaves, )I ve had a steam too feeling really clean mmm but swollen stomach ????
detoxing Thinks x
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1606 kcal
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Grasa: 28,53g | Prot: 62,04g | Carbh: 272,99g.
Desayuno: TREACLE SYRUP, Sweet 'N Low, Quick Oats Instant Oatmeal, black coffee. Almuerzo: CHICKEN CURRY. Cena: butter, QUORN PEPPER STEAK, goldenfry ONION GRAVY GRANUELS, TURNIP, CAULIFLOWER, savoy cabbage, BROCCOLI, SPROUTS. Pasa Bocas / Otros: 1 blackcurrant, 1 cherry Yogurt, toast, weight watchers banoffee cheesecake, weight watchers banoffee cheesecake. más...
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2381 kcal
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Ejercicio:
Trabajo de Jardinería (Jardinería) - 1 hora, Durmiendo - 8 horas, Tareas del Hogar - 1 hora, Sentado - 4 horas, Permanecer de Pie - 5 horas, Caminar (Moderado) - 5/kph - 1 hora, Descansando - 4 horas. más...
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