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Really thought I was under the 92's this week, little disappointed but still going the right way.
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92 kg
Disminuído hasta ahora: 9,5 kg.
Aún para ir: 12 kg.
Dieta seguida: Bien.
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1117 kcal
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Grasa: 41,43g | Prot: 91,80g | Carbh: 91,64g.
Desayuno: By Sainsbury's Fat Free Natural Cottage Cheese , Fried Red Tomatoes, Hard-Boiled Egg . Almuerzo: Acti Leaf Oat Milk, Optimum Nutrition 100% Gold Standard Whey Protein. Cena: McCain Original Oven Chips, Curry Sauce (Dry, Dehydrated) , Chicken Breast Meat (Roasted, Cooked) . más...
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Perdiendo 0,1 kg a la Semana
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