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It's been almost a year --- yikes! I was on such a roll then. than we had one bout of illness in my family after another and it threw me completely of track. While I didn't gain everything back, I am still disappointed in myself. I did not diet, I did not exercise, I ignored all of it and to be honest I am pleasantly surprised that I didn't gain back more.
Well, since about a month or so now I have been going to the gym. We got a family membership and I feel better about myself for going. I am some what watching what I eat, but not dieting.
We'll see how this goes for a while.
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100,7 kg
Disminuído hasta ahora: 5,9 kg.
Aún para ir: 19,1 kg.
Dieta seguida: No Aplica.
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