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Hello everyone. With my diet and workout, its been very wobbly. I'll lose but then I pic up a little and it just frustrates me. I was wondering if anyone reading this could just give me some tips on their diet and how to get and stay fit.
It will be great hearing your stories aswell❤
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1621 kcal
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Grasa: 43,62g | Prot: 60,23g | Carbh: 245,29g.
Desayuno: Marshmallow. Almuerzo: SPAR Three Berry Jam, Bread (Home Recipe or Bakery). Cena: All Gold Tomato Sauce, Cooked Peas and Corn, Cooked Carrots, Chicken Alfredo, Macaroni. más...
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