26 ene. 21 por el miembro: Butterfly2021
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26 ene. 21 por el miembro: Devika.R
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26 ene. 21 por el miembro: Tazlw
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Oh my God!!!!!!! 😃😃😃😃 tell us everything
26 ene. 21 por el miembro: miqkaylastofberg
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Well done sunshine ☀️..!!! Keep it up 👍
26 ene. 21 por el miembro: 𝑀𝒶𝓇𝓎-𝒥𝒶𝓎𝓃𝑒..
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26 ene. 21 por el miembro: PhumiM
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Oh my word!!! That's amazing!!!!!
26 ene. 21 por el miembro: jigglenomore87
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Well done on your weightloss
26 ene. 21 por el miembro: mpilwen
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I am feeling so bleh in this weather today, so tempted to just comfort eat, you reminded me why we are doing this. You look amazing - a massive massive difference
26 ene. 21 por el miembro: jigglenomore87
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@Thilesha - and I quote "Tuesday motivation"💪😜. Omw! What a stunning transformation! Keep it up, there's nothing holding you back! 🌺🤗
26 ene. 21 por el miembro: Liela1993
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@WaistAway87 - I like your comment👌Sooo true what you said😉.
26 ene. 21 por el miembro: Liela1993
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26 ene. 21 por el miembro: JanaDeVilliers7
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Well Done... What type of a diet do you do... Do you eat carbs and how many calories do you eat?
26 ene. 21 por el miembro: lessthan15
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Also... Do you exercise.. What type of exercise if you do...
26 ene. 21 por el miembro: lessthan15
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Thank you so much everyone!! ❤️❤️❤️ @Devika, @ Butterfly2021, @Tazlw, @mary~jane, @Thulisile and @miqkaylastofberg ❤️❤️
@WaistAway87 — I felt like that yesterday, it was a chilly 16 degrees and had to have my brownies and cappuccino 💀 thank you for your support 🌻
@Liela1993 and @JanaDeVilliers7 thank you so much ladies. 💗🥰
@lessthan15 - hi 💗 thank you so much. I calorie count, so I eat everything as long as I don’t exceed around 1300-1400 calories. Obviously when I was bigger I was allowed more, as I’ve lost weight, I’ve had to cut more calories. With exercises, I walk as often as I can, but I’m still trying to push myself to be more active🙈
26 ene. 21 por el miembro: Thilesha
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26 ene. 21 por el miembro: Thilesha
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Thanks so much for responding...also doing calorie counting... But a bit scared as I changed from keto which I did last year... Didn't work too well for me.. Used to lose well the first week and then really slow thereafter... Figured calorie counting did the same for me so might as well do something I enjoy and that's more flexible...
26 ene. 21 por el miembro: lessthan15
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@lessthan15, I think that slow weightloss is the same for everyone 😂 I lost really well at the beginning and now I have to FIGHT for it. But I agree, calorie counting is flexible and I think it’s a more long term solution .. I am sure you’re doing great 💛
26 ene. 21 por el miembro: Thilesha
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Thank you for the support @Mrs VN 😁
26 ene. 21 por el miembro: Thilesha
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Wow!!!! Congratulations!!!! Well done🎊 🎊🎊🎊🎉🎉👏👏👏
26 ene. 21 por el miembro: Zinhle_Omuhle
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