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Good morning Fatsecret! I am feeling blessed and highly favored this morning. Walking in gratitude, being thankful for the little things. Be Well, Everyone!
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1388 kcal
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Grasa: 89,08g | Prot: 121,99g | Carbh: 30,05g.
Desayuno: Cocoa Powder (Unsweetened), Bulletproof Collagen Protein Unflavored, Great Value Stevia, Coffee (Brewed From Grounds), Heavy Cream, Smithfield Thick Cut Bacon, Schwan's Grilled Onions & Mushrooms, Egg Omelet or Scrambled Egg with Cheese. Almuerzo: Briannas Home Style Real French Vinaigrette, StarKist Foods Chunk Light Tuna in Water (Can), Kraft Shredded Swiss Cheese, Taylor Farms Kale Chopped Salad (Bag). Cena: Broccoli, Butter (Salted), Kroger Tilapia Fillets. más...
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2492 kcal
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Ejercicio:
Montar en Bicicleta (Moderado) - 21/kph - 30 minutos, Caminar (Moderado) - 5/kph - 45 minutos, Descansando - 14 horas y 45 minutos, Durmiendo - 8 horas. más...
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