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another blip in weight, but generally the trend is downward...increasing H2O and vegies with broccoli and cauliflower and fruits with frozen unsweetened cranberries and frozen unsweetened raspberries
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2257 kcal
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Grasa: 146,25g | Prot: 203,10g | Carbh: 30,83g.
Desayuno: half and half, coffe, bacon, omelet, water. Almuerzo: fiber, crystal light, summer sausage, muenster, cheese. Cena: italian dressing, lettuce, ny strip, water. Pasa Bocas / Otros: french onion dip, pork rinds, cranberries, raspberries, fiber, crystal light, water. más...
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3894 kcal
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Ejercicio:
Ejercicios de Calistenia (por Ejemplo, Flexiones de Brazos Pesados) - 13 minutos, Montar en Bicicleta (Rápido) - 24/kph - 49 minutos, Descansando - 14 horas y 58 minutos, Durmiendo - 8 horas. más...
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