|
|
1144 kcal
|
Grasa: 32,25g | Prot: 122,03g | Carbh: 87,89g.
Desayuno: Mushrooms , Sprouts, Egg Whites International 100% Egg Whites, Spinach . Almuerzo: Grain Trust Steamed Jasmine Rice, Roasted Broiled or Baked Chicken Breast (No Salt Added, Skin Not Eaten), Cooked Broccoli (from Fresh). Merienda: So Delicious Vanilla Coconut Milk Beverage, Peanut Butter, Strawberries . Cena: Tuna in Water (Canned), Vegetables and Rice Paper Roll with Meat and/or Shrimp. más...
|
|
2980 kcal
|
Ejercicio:
Treadmill walk - 33 minutos, Descansando - 15 horas y 27 minutos, Durmiendo - 8 horas. más...
|
|
 Comentarios
What are your spring rolls filled with?
19 ene. 21 por el miembro: Nancy7400
|
Lettuce, sprouts, carrots, radishes,cilantro, tuna. The dipping sauce has Sriracha, low sodium soy sauce, a tsp of poke sauce and a 1/2 of lime juice. They tasted really good, and I love the low calories
20 ene. 21 por el miembro: Candy_rockstar8
|
| |
|
|
| |
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
|
|
|
Peso Histórico de Candy_rockstar8
|