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Good Grief, what a day..if it is possible for calories to sneek up on you, that is what happened to me today. I knew that breakfast was a splurge with Blueberry muffins, but my husband loves them and so I make them from scratch every so often. Well I went on to make a few other favorites for him today and ended up eating myself. I did exercise, thank god, but today was the lowest net calorie loss since I started this thing.
I am headed off to the city for work next week. Luckily going with some folks who know I am working on this stuff, so that should keep me in line. My local gym is closed this week, so will be glad to have a hotel with exercise facilities. One draw back is no weigh in this week as I will be out of town.
Again I am trying to see the forest instead of the trees. Look down the road cause things are changing. My jeans are downright baggy again. So I will try to stay focused.
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2655 kcal
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Grasa: 147,05g | Prot: 102,98g | Carbh: 242,74g.
Desayuno: bacon, Blueberry Muffins, coffee. Almuerzo: bread and butter pickles, mustard, tillamook, deli select, Ezekiel 4:9 Bread. Cena: Baked Chimichangas. Pasa Bocas / Otros: schwans miniatures, Pfeffernusse'. más...
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3478 kcal
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Ejercicio:
Tareas del Hogar - 3 horas, Ejercicios de Calistenia (Ligeros, por Ejemplo, Ejercicio en Casa) - 1 hora, Máquina de Ejercicio (Moderado) - 35 minutos, Descansando - 12 horas y 25 minutos, Durmiendo - 7 horas. más...
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