Diario de littlemisswobbles, 25 ene. 09

Haven't posted for a wee while, but have been keeping on track! The MR bought home 2 icecreams the other night, and even though it was my favourite flavour I told him I didn't want it! Yay me! (ok, I did have one small bite, but then told him that was enough)

Have been doing well drinking water and not coke zero, although the past couple of days I have had coke, only because I knew I might slip over the weekend and drink bourbons. (which I haven't, yay!)

So weight loss has seemed sooo slow, but I haven't been eating perfectly. Had a few low fat yoghurts that I snacked on, and yesterday had 2 slices of bread with peanut butter on because there was nothing to nibble on. But I actually feel like things might have clicked into place now. I'm still not tracking closely what I eat and I know I should! That way I can see where I should be cutting back.

Exercise has been good, though the past 2 evenings I haven't gone for a walk. Will get back into it tonight. Aiming for atleast 5 days a week is good anyway.
87,1 kg Disminuído hasta ahora: 0,9 kg.    Aún para ir: 22,1 kg.    Dieta seguida: Bien.
Perdiendo 0,8 kg a la Semana

   Apoyo   

Comentarios 
Sounds like you are getting in a groove! That's a good thing! 
24 ene. 09 por el miembro: Paige E
Dieting is hard..think positive about slow weight loss though... the slower it comes off, the more likely you are to keep it off permantely!!!  
25 ene. 09 por el miembro: lorik
You're doing amazing!!! Keep it up!!!  
26 ene. 09 por el miembro: Janett

     
 

Enviar un Comentario


Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
 


Peso Histórico de littlemisswobbles


Consigue la aplicación
    
© 2024 FatSecret. Todos los derechos reservados.