Diario de Mamagurg, 07 ene. 11

So even though this is day 5 I don't think I did too bad this week. I hovered around 1550 calories per day, so next week we need to try and bring this down to 1400 calories. Quite proud of myself tonite I had salad and 2 pieces of pizza when I used to pound down like 4 to 5 pieces. So I weigh in again next week, we'll see what happens

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1536 kcal

Grasa: 46,86g | Prot: 89,63g | Carbh: 191,35g.   Desayuno: Tea Bags, Instant Oatmeal - Holiday Cinnamon Spice. Almuerzo: beef chili with beans, Light & Fit Yogurt - Strawberry. Cena: Antipasto Salad (Small), pepperoni pizza. más...