Diario de cgblake140, 21 ene. 14

I've been sick with flu and pneumonia and you would think I would lose weight but actually gained I think. Too sick to care about weight loss over the past few weeks but back on track today.

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1139 kcal

Grasa: 28,92g | Prot: 40,01g | Carbh: 188,67g.   Desayuno: Mango, Quaker 100% Whole Grain Oatmeal. Almuerzo: Red Potatoes (Flesh and Skin), Green Giant Valley Fresh Steamers Broccoli & Cheese Sauce. Cena: Iceberg Lettuce (Includes Crisphead Types), Sour Cream, Ground Beef (80% Lean / 20% Fat). más...