Diario de vanderbergjeanine, 11 ene. 21

Can someone please advice, on the app there is a sleep goodie...I think mine is not correct how do I set it just for 8 hours sleep.....can't seem to get it right.......lol don't quite understand how that works.

Ver Calendario de Dieta, 11 enero 2021:
273 kcal Grasa: 3,08g | Prot: 8,23g | Carbh: 55,62g.   Desayuno: Oatmeal with Fruit, Coffee with Milk and Sugar. más...
2836 kcal Ejercicio: treadmil - 10 minutos, Descansando - 15 horas y 50 minutos, Durmiendo - 8 horas. más...

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You might be thinking that the total time is for sleep, but if you expand that field it will show that it's set at 8 hours as a default and the rest of the time is 'rest'. You can go in and adjust those if you want to. 
11 ene. 21 por el miembro: Nikina70

     
 

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