Been tracking closely and not going over 1400kcal but seem to be plateaued. I’m very happy with my weight right now. 145lbs. I think I’m going to try to bring up my calories to see if I can maintain, even for a few weeks.
|
66,2 kg
Disminuído hasta ahora: 10,9 kg.
Aún para ir: 66,2 kg.
Dieta seguida: Bien.
|
Ganando 0,3 kg a la Semana
|