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Not weighing in... I'm still "up" from this weight, and it's annoying. My breakdown has been good... and I've been starting to work out even though it's only 20 minutes a day so far... so I'm hoping it's weight from replacing fat with muscle...
Sad though. I hate it. I still feel like I look okay but I'm not happy with the scale numbers. I'm still below my goal though.
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1433 kcal
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Grasa: 50,88g | Prot: 54,80g | Carbh: 166,64g.
Desayuno: Skim Milk, Honey Nut Cheerios. Almuerzo: 5 hour energy, Lil Drum. Cena: Ready Pac Chicken Ceasar Salad, Green Giant Just for Ones Corn , Brandy, Basil, Pinot Grigio White Wine, Move Over Butter, Olive Oil Spray, Tilapia, Flour. Pasa Bocas / Otros: Li'l Drum, Dipp'n Chips Corn Chips, Dean's Lite French Onion Dip, M&Ms Pretzel, Fiber One Oats and Chocolate. más...
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2667 kcal
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Ejercicio:
Bailando (Paso Medio) - 1 hora, Sentado - 6 horas, Caminar (Lento) - 3/kph - 20 minutos, Tareas del Hogar - 1 hora, Conduciendo - 30 minutos, BMR - 15 horas y 10 minutos. más...
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