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biblioholic03
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20 ene. 09
Diario de biblioholic03, 20 ene. 09
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Just got done doing Turbo Sculpt. Getting ready to go to work and hopefully tonight I'll have time to do a little bit on the elliptical. I used 5lbs weights b/c I haven't done it in awhile, but my next goal is being able to use 10lb weights in less than a month.
Update: Got in 30 minutes on the elliptical after work. .67miles, 16.9m calories burned. Does anyone know what the "m" after calories is? I've seen kcal before, but not an M like that!
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Great job...sounds like you're doing it!!
20 ene. 09 por el miembro:
jadenby
Yay! for getting the exercise in! You might also want to keep your 10 lb weights on hand and switch back and forth because some muscles can take more than others. At least that's what I find. But easing back in is the way to go! Great job!
20 ene. 09 por el miembro:
evelyn64
Nice workouts! Have fun at work!
20 ene. 09 por el miembro:
amryk
Let us know how you liked Turbo Sculpt!
20 ene. 09 por el miembro:
redone750
Good job!
20 ene. 09 por el miembro:
mbhpro
Great job putting some exercise time in. Keep up the good work
20 ene. 09 por el miembro:
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