Went out tonight and got way more drunk than I usually get for this amount of drinks. Maybe going low carb has something to do with it?
I think I have a low blood sugar right now cause it almost seems impossible to go to bed without making noodles.
Damn, carbs really are a drug
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1334 kcal
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Grasa: 86,62g | Prot: 77,53g | Carbh: 70,67g.
Desayuno: Extra Vergine Olijfolie, Komkommer (met Schil), Citroensap, Ijsbergsla, Tomaten, SPA Spa Reine, Melk (Halfvol), Koffie. Almuerzo: Room, Tomaten, Wortelen, Knoflook, Uien, Boter, Kipfilet (Gekookt, Gebakken). Cena: Tomatenpuree, Kipfilet, Bereide Champignons, Olijfolie, Ei, Parmezaanse Kaas (Geraspt), Mozzarella Kaas, Gekookte Bloemkool (Vers), Uien. Pasa Bocas / Otros: Melk (Halfvol), Koffie. más...
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Comentarios
Also the lower your bodyweight is the less alcohol u tolerate. You can get more drunk on less calories haha.
17 ene. 14 por el miembro: njashka8
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And eating less calories before going out probably had something to do with it too :P
18 ene. 14 por el miembro: doublecheese
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Hope there is no hangover.
18 ene. 14 por el miembro: BuffyBear
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Read this interesting wikipedia article on hunger :) It appears as if, whenever our blood sugar is lower than the body "wants" (even if you've not reached the hypoglycemia state), Ghrelin is released to make us feel hungry. That appears to be the normal mechanism that makes us eat when we need more food.
In contrast, when we get insulin spikes from sweets etc, we get a sugar crash, our blood sugar is excessively reduced by the excessive insulin response and Ghrelin is released causing you to feel hungry regardless of whether you have enough food in your stomach or not.
In your case, it appears as if it's plain old hunger from not sufficient food :)
18 ene. 14 por el miembro: euheide
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oops the article I was talking about was Wikipedia's article for "Hunger". Wikipedia article for "Ghrelin" is also interesting! :)
18 ene. 14 por el miembro: euheide
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Buffybear, luckily I didn't get thàt drunk, haha! :D Oh and it wasn't hunger Euheide, I just felt like eating noodles, for the taste haha. Earlier that evening I really wanted pizza (like every slightly drunk person lol). I had cocktails with apple juice etc, and beer, enough to get a blood sugar spike and dip I guess :P
18 ene. 14 por el miembro: doublecheese
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Didn't have a growling stomach or anything
18 ene. 14 por el miembro: doublecheese
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If that's the case, then it definitely looks like an insulin spike! Whenever you should not be hungry but still want to eat, that's likely the cause ;)
18 ene. 14 por el miembro: euheide
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We used to have ready-to-eat spaghetti in the freezer and every time I came home late at night after having a drink, I'd put it in the microwave and eat it, even if I already had dinner and wasn't hungry after all (and then I wonder how I always gain so much weight lol)
18 ene. 14 por el miembro: doublecheese
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It's great that you now recognize that was a mistake heheh.
18 ene. 14 por el miembro: euheide
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