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Meditation, done, workouts, done, ready for the day. Be Well
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1335 kcal
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Grasa: 113,58g | Prot: 54,86g | Carbh: 28,07g.
Desayuno: Boiled Egg, Calavo Avocado, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Keto Science Ketogenic Meal Shake. Almuerzo: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Ketologic Meal Replacement Chocolate. Cena: Kraft 100% Grated Parmesan Cheese, Kroger Extra Long Asparagus Spears, Baked or Broiled Salmon, Simply Nature 100% Pure Avocado Oil. Pasa Bocas / Otros: Bulletproof Upgraded MCT Oil, Kroger Heavy Whipping Cream, Coffee (Brewed From Grounds). más...
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2912 kcal
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Ejercicio:
Pesas - 33 minutos, Cardio - 30 minutos, Kick Boxing - 30 minutos, Descansando - 14 horas y 27 minutos, Durmiendo - 8 horas. más...
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