|
Missed my workout this evening. :( Had a late meeting, but overall a good day. Didn't do too badly on my eating.
|
1754 kcal
|
Grasa: 70,77g | Prot: 95,82g | Carbh: 189,09g.
Desayuno: Boiled Egg, Bananas, Coffee, Half and Half Cream. Almuerzo: Fuji Apples, Claussen Kosher Dill Sandwich Slices Pickles, Pumpernickel Bread, Spinach, Mayonnaise, Cheddar Cheese, Mustard, Deli Sliced Ham. Cena: Cooked Sauerkraut, Red Potatoes (Flesh and Skin), Meat Loaf. Pasa Bocas / Otros: Fiber One Chewy Bars - Oats & Chocolate, Flavorite Nonfat Skim Milk, Nestle Dark Chocolate Hot Cocoa Mix (26g), Starbucks Nonfat Cafe Au Lait (Tall). más...
|
|