Down a pound today. :) Almost back in the 260's! Woot! Though I won't feel completely back on track til I see a number under 269. Which was my lowest weight in December. Feeling pretty good about everything right now. Just going to keep moving forward a little at a time, til I get there.
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122,7 kg
Disminuído hasta ahora: 16,8 kg.
Aún para ir: 32,0 kg.
Dieta seguida: Bien.
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1379 kcal
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Grasa: 45,45g | Prot: 94,25g | Carbh: 158,29g.
Desayuno: Coffeemate sugar free hazelnut creamer, land o lakes light butter, cinnamon raisin swirl, coffee. Almuerzo: turkey pepperoni, prego roasted garlic and parmesan, great value lemonade, water, great value italian blend, joseph's flat bread. Cena: water, baby carrots, great value lemonade, long grain white rice, butterball ground turkey, Onions. Pasa Bocas / Otros: light cheese heads, fiber one bar, EAS whey protien powder chocolate, coffee brewed, Coffeemate sugar free hazelnut creamer. más...
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Perdiendo 3,2 kg a la Semana
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comentarios
Awesome job! Keep up the great work :)
05 ene. 11 por el miembro: Ashlee2688
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05 ene. 11 por el miembro: Jada Petsch
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WooHoo for dropping that pound! Keep up the good work and great attitude!
05 ene. 11 por el miembro: britt-a-knee
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I plan on it Britt! :D New Year, New Resolve! Woot! Going to keep moving forward, and keep on track as best I can with the the obstacles life is throwing at me this month. ^.^
05 ene. 11 por el miembro: Jada Petsch
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Great loss. You will be in and out of the 60's before you know it! Keep on keeping on!
06 ene. 11 por el miembro: kcook323
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