Not bothered filling in my food diary over Christmas as no point cos my diet went out the window ... so was quite surprised & pleased to see that my weight hasn't increased anywhere near as much as I thought it had. Will record it on Sunday as per usual though. Back on the diet as of today .. so onwards & hopefully downwards!
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954 kcal
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Grasa: 38,56g | Prot: 43,52g | Carbh: 107,11g.
Desayuno: Tea with Semi-Skimmed Milk, Hovis Medium White Bread, Bertolli Olive Oil Spread. Almuerzo: Bertolli Olive Oil Spread, Toasted White Bread , Tea with Semi-Skimmed Milk. Cena: Veetee Pilau Rice, The Spice Tailor Fiery Goan Curry, Turkey Meat . más...
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