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What a bad day - food-wise. :-( It's been a bit tough as we came up to visit "in-laws-elect" and spent the day skiing and then had dinner at their place (we're staying until tomorrow). The food was put in front of me and I just couldn't be rude and say that I basically wasn't going to eat dinner. I guess the only bad part was the frozen yogurt with the brownie and the side serving of linguine with dinner. At least there wasn't a cream sauce but I just didn't want to make a big fuss.
I guess the good news is that I skied for several hours today so burned more calories than my normal daily gym outing.
Hope everyone is having a great weekend!
Mary
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1379 kcal
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Grasa: 29,38g | Prot: 78,75g | Carbh: 200,20g.
Desayuno: orange, Stirred Peach Yogurt. Almuerzo: 100 Calories Sweet & Salty Almond Granola Bars, Boat Farms Strawberry Banana smoothie, Chow Mein Chinese Noodles, cherry tomatos, mushrooms, spinach. Cena: Chocolate Cake (with Chocolate Frosting), berries, frozen yogurt, olive oil, linguini, snapper, spinach. más...
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3898 kcal
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Ejercicio:
Caminar (Lento) - 3/kph - 2 horas, Tareas del Hogar - 1 hora, Esquí (Alpino) - 3 horas, Descansando - 10 horas, Durmiendo - 8 horas. más...
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