Diario de SofieRuiz, 26 dic. 20

So Christmas brought me up a bit as expected. Just found out that my father passed away during the night. He lives in Spain. I hope I can control my eating as I am known to eat during emotionally trying times.
113,5 kg Disminuído hasta ahora: 29,8 kg.    Aún para ir: 13,7 kg.    Dieta seguida: Bien.

Ver Calendario de Dieta, 26 diciembre 2020:
1402 kcal Grasa: 37,28g | Prot: 45,40g | Carbh: 233,19g.   Almuerzo: Bananas , Quaker 100% Whole Grain Oatmeal. Cena: White Rice, Kroger Cut Green Beans , Shrimp, Mission Foods White Corn Tortilla. Pasa Bocas / Otros: Oil Popped White Popcorn , Publix Sugar Cookie with Sprinkles , Sue Bee Honey, Herbal Tea. más...
2283 kcal Ejercicio: Google Fit - 24 horas. más...
Ganando 1,3 kg a la Semana

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Thank you all. I'm still trying to process the information. We weren't necessarily close but he was my father. As usual, I'm having to be the rock for my family. I'm trying not to worry about food or eating. Seems I'm barely eating right now. I eat when I hear my stomach rumble. 2020 has been a hard one for sure. Again, thank you all so very much.  
27 dic. 20 por el miembro: SofieRuiz

     
 

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