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I have a feeling it will be a few days before I actually lose anything, but I figured I should "weigh in" everyday to get into the habit even if it's the same as before. It will also help track my progress!
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77,1 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 18,1 kg.
Dieta seguida: 100%.
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1430 kcal
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Grasa: 38,50g | Prot: 67,50g | Carbh: 205,50g.
Desayuno: Skim Milk, Chocolate Cheerios. Almuerzo: Chick Fil A Chargrilled Chicken Sandwich, Honey Roasted BBQ Sauce Chick Fil A. Cena: Mild & Chunky Salsa, Joseph's Oat Bran & Stone Ground Whole Wheat Pita, Kraft Mexican Cheese, zatarain's Yellow rice. Pasa Bocas / Otros: Snack Pack Chocolate Pudding, Ritz toasted chips sour cream and onion. más...
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peso estable
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