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ok yall, haven't been here in FOREVER! but this ish has got to stop. I was doing relatively well, then Hallowen poped up! Can't let the kids eat all that candy, its not good for them and plus they get all sugared up and crazy! yeah thats what I said. Needless to say I ate alot of halloween candy, then we have Thanksgiving and christmas, boo!
Anyway, I need to get back on track, and what I need most in an accountability buddy. one that will yell at me and make me feel guilty and grab stuff out of my hand and throw it away in front of me LITERALLY!
I need to get back in control, I was doing well!
wish me luck!
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1467 kcal
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Grasa: 63,27g | Prot: 62,12g | Carbh: 158,41g.
Desayuno: carmel frappaccino light (no whip), Veggie, Egg and Monterey Jack Artisan Breakfast Sandwich. Almuerzo: mission flour tortilla, land o frost honey ham, semi-hard mild cheddar cheese, miracle whip light. Cena: Original Creole Seasoning, Lettuce, semi-hard mild cheddar cheese, Ground Beef Chuck 80/20, 96% Fat Free Heart Healthy Flour Tortillas. Pasa Bocas / Otros: Homemade Vanilla Ice Cream. más...
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2566 kcal
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Ejercicio:
Trabajo de Escritorio - 1 hora, Conduciendo - 1 hora, Caminar (Lento) - 3/kph - 5 horas, Descansando - 11 horas, Durmiendo - 6 horas. más...
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