Diario de rizaegg, 23 dic. 20

Unfortunately, I ate a ton of junk food while with my family today. Why does this always happen?! I plan to rectify that situation tomorrow.

I took a super fun run this morning in the snow. It was super energizing and definitely made me realize how out of shape I have become.

I am also super excited to have my new blog up and running!
https://rizaegg.wixsite.com/theartofice

Happy holidays to you all!

Riza

Ver Calendario de Dieta, 23 diciembre 2020:
872 kcal Grasa: 43,92g | Prot: 28,37g | Carbh: 52,68g.   Desayuno: Hard-Boiled Egg, Daily Vitamins, Water . Almuerzo: Water . Cena: Homemade bread with jam . Pasa Bocas / Otros: Water, Reese's 2 Peanut Butter Cups, Lay's Classic Potato Chips (28.3g). más...
1652 kcal Ejercicio: Run/Walk - 1.56 miles - 33 minutos, Descansando - 15 horas y 27 minutos, Durmiendo - 8 horas. más...

   Apoyo   


     
 

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