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Well, I forgot to take the fish out of the freezer for my lunch. I ate the rest of my restaurant ordered chimichanga. I discarded the tortilla and ate only the chicken and cheese with some sour cream. I over estimated when recording my food entry. The fish is now thawing on the counter and I still intend to eat my salad for dinner. I need to have a back up plan when something like this happens. Perhaps I should thaw several things at once?
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1339 kcal
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Grasa: 89,02g | Prot: 93,32g | Carbh: 34,31g.
Desayuno: Sam's Choice Purified Drinking Water, Sam's Choice Purified Drinking Water, Sam's Choice Purified Drinking Water, Sam's Choice Purified Drinking Water, Great Value No Stick Canola Oil Cooking Spray, Coffee, Fried Egg. Almuerzo: Corn Oil, Mexican Blend Cheese, Trader Joe's Marinated Chicken Breasts, Bakers & Chefs grade a sour cream. Cena: Drew's All Natural Classic Italian Vinaigrette & Quick Marinade, Hatfield Classic Ham Steak, Bell Peppers, Cucumber (with Peel), Monterey Mushrooms Washed, Sliced White Mushrooms, Fresh & Easy Romaine Lettuce. más...
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2144 kcal
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Ejercicio:
Circuito de Entrenamiento - 45 minutos, Descansando - 15 horas y 15 minutos, Durmiendo - 8 horas. más...
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