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Water weight gone: check
Time to get started with REAL weight/fat loss: check
I'm ready to bring the New Year in the right (healthy) way. Starting now, I will still eat what I love, but only in small portions throughout the day. Pretzels, pepperonis, cheese, nuts, Special K, etc... All that, but in small portions.
So far so good, and I'm NOT STOPPING NOW!!
"Hold on to your lugnuts, its time for an overhaul!!!"
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688 kcal
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Grasa: 21,49g | Prot: 36,98g | Carbh: 91,06g.
Desayuno: pretzels , mustard, pickle, cheese, bread. Almuerzo: skim milk, special k. Cena: Luna Protein Bar. Pasa Bocas / Otros: chicken and dumplings. más...
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