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I was really craving a blueberry bagel SO BAD before my night shift at work... Once I got to work, I walked to our cafeteria and they didn't have any lol... the diet gods must be on my side... I was still feeling pretty hungry so I opted for some pork rinds instead... cravings are gone :)
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591 kcal
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Grasa: 35,05g | Prot: 43,82g | Carbh: 21,92g.
Desayuno: Mustard, Boiled Egg. Almuerzo: Boiled Egg. Cena: Rudolph's Hot & Spicy Pork Rinds, Ketchup, Meat Loaf Made with Beef. Pasa Bocas / Otros: Oscar Mayer Deli Fresh Mesquite Smoked Shaved Turkey Breast, Fresh Express Garden Salad, Wish-Bone Italian Salad Dressing, Marketside Leafy Romaine Salad. más...
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1740 kcal
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Ejercicio:
Ejercicios de Calistenia (Ligeros, por Ejemplo, Ejercicio en Casa) - 1 hora, Montar en Bicicleta (Lento) - 18/kph - 10 minutos, Trabajo de Escritorio - 6 horas y 50 minutos, Descansando - 8 horas, Durmiendo - 8 horas. más...
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