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I also deleted my main Instagram page... now I only have a page documenting my journey... only following positive pages. Social media really messes with our confidence...I had to get myself to stop viewing things that shoot my self esteem.
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669 kcal
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Grasa: 31,45g | Prot: 41,29g | Carbh: 65,47g.
Desayuno: Roti, Cooked Mushrooms (Fat Added in Cooking), Cooked Greens (from Fresh), Chicken Thigh Meat and Skin (Roasted, Cooked) . Cena: Onions , Mushrooms , Chicken Wing Meat and Skin (Roasted, Cooked) , Cooked Greens (from Fresh). Pasa Bocas / Otros: Salt , Lemon. más...
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3656 kcal
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Ejercicio:
Caminadora (Cinta) - 30 minutos, Spinning - 40 minutos, Caminar (Ejercicio) - 5,5/kph - 1 hora, Descansando - 13 horas y 50 minutos, Durmiendo - 8 horas. más...
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 Comentarios
and you won't regret streamlining social media. I deleted Facebook about 4 years ago. haven't missed it at all. at the start of lockdown I deleted my insta app from my phone. I check in via the web sometimes, but mostly, Fat Secret and LinkedIn are my only social media. they serve a purpose. the audience both or interactive and have good vibes. I am 100% over the social media swamp.
18 dic. 20 por el miembro: Shereen Donede
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I’m glad I did it. I only want to focus on what’s positive and real 😊. Thank you for the support.
18 dic. 20 por el miembro: Callmeelynn
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