Diario de RandomColor, 10 ene. 14

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Having a hard time right now. I really need to get it into gear and try harder. I wish I had energy to go working out. Or a bathing suit that actually fits so I could go to an indoor swimming pool.

Ver Calendario de Dieta, 10 enero 2014:

2239 kcal

Grasa: 91,23g | Prot: 189,79g | Carbh: 164,10g. Desayuno: Activia Light Strawberry Yogurt, Water (Bottled). Almuerzo: Sam's Choice Diet Caffeine Free Sam's Cola, Tyson Foods Southwest Seasoned Chicken Breast Strips, Prima Della Deli Sliced Oven Roasted Chicken Breast. Cena: Palermo's Primo Thin Supreme Pizza, Minute Steamers Fried Rice, Cooked Fish. Pasa Bocas / Otros: Nature's Own Double Fiber Whole Grain Wheat Bread, Smart Balance Omega Chunky Peanut Butter, Green Giant Simply Steam Seasoned Baby Vegetable Medley, Frigo Cheese Heads 100% Natural Light String Cheese. más...

4578 kcal

Ejercicio: Bailando (Paso Rápido, Aeróbica) - 15 minutos, Permanecer de Pie - 30 minutos, Durmiendo - 8 horas y 30 minutos, Descansando - 14 horas y 45 minutos. más...

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Hey, you've lost 34 lbs so far. That's a really good start. Energy is one of my big problems with exercise too. But I do like to walk. Every little bit helps.

10 ene. 14 por el miembro: sproe

Yeah! I actually got on the dance pad yesterday. I only exercised for 15 minutes on it but it said that burned about 270 calories. xD Plus it was fun even though my legs hurt. My back hurts today because of my bed so I don't know if I'll be dancing again, but it is something I'd like to make a part of a regular routine.

11 ene. 14 por el miembro: RandomColor


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Diario de RandomColor, 10 ene. 14

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