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Did good today, did my exercise, just to many fat grams in my lunch!! Will watch better tomorrow! Drinking my 8 cups of water...so all is good!
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1259 kcal
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Grasa: 42,29g | Prot: 54,58g | Carbh: 178,14g.
Desayuno: sugar, milk, special k. Almuerzo: Crinkle Cut French Fries, whole wheat hamburger bun, romain lettuce, tomato, pub style chicken burger. Cena: fiber, sliced turkey, Havarti, whole wheat crackers. Pasa Bocas / Otros: water, tangerine, fiber, French Vanilla Creamer, splenda, coffee. más...
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3530 kcal
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Ejercicio:
Bailando (Paso Rápido, Aeróbica) - 45 minutos, Descansando - 15 horas y 15 minutos, Durmiendo - 8 horas. más...
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