Diario de desifink, 03 ene. 11

Here I go again...

Four months until I turn 40. I have no illusions I'll be a size 6 and don't really aspire to any particular size, but I would like to be comfortable in my own skin and not hurting so much physically and emotionally.

Ordered a Body Bugg this weekend and should get it at some point this week. Does anyone else have one? What do you think? Does it help with accountability? I love tracking things and futzing around with goals and numbers and such, so I'm hoping it will help me stay accountable. Avoiding things like FS is a sure sign I'm heading off track because I'm not being accountable.

Ver Calendario de Dieta, 03 enero 2011:
1004 kcal Grasa: 16,68g | Prot: 53,46g | Carbh: 171,28g.   Desayuno: Multi Grain Hot Cereal (rye, barley, oats, wheat), banana, fat free milk, coffee, splenda, coffee mate creme brulee. Almuerzo: mustard, boar's head ovengold turkey, arnold multi grain. Cena: cabbage fat-burning soup. Pasa Bocas / Otros: mcdonald's french fries, garden broccoli. más...

   Apoyo   


     
 

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