|
Ahhh, I finished my workouts today. I had to push through and I'm glad I did. Be well, everyone.
|
1327 kcal
|
Grasa: 81,39g | Prot: 98,36g | Carbh: 64,01g.
Desayuno: Lawry's Lemon Pepper, Boiled Egg, Calavo Avocado, Daisy 4% Small Curd Cottage Cheese. Almuerzo: Kirkland Signature Rotisserie Chicken Breast Meat, Cabbage Soup. Cena: Costco Rotisserie Chicken Breast Meat, Cabbage Soup. Pasa Bocas / Otros: Now Foods MCT Oil, Coffee, Albertsons Heavy Whipping Cream, Great Value Stevia, Vanilla Extract, Dannon Oikos Triple Zero - Strawberry, Great Value Chopped Walnuts. más...
|
|
2994 kcal
|
Ejercicio:
Kick Boxing - 55 minutos, Pesas - 55 minutos, Descansando - 14 horas y 10 minutos, Durmiendo - 8 horas. más...
|
|