Diario de Tonya Palmer, 06 ene. 14

We are in a bitter freeze here in the south. Will leave today for OK. Not looking forward to it. Hope everybody stays warm.
121,5 kg Disminuído hasta ahora: 0 kg.    Aún para ir: 39,8 kg.    Dieta seguida: Bien.

Ver Calendario de Dieta, 06 enero 2014:
1202 kcal Grasa: 57,36g | Prot: 42,83g | Carbh: 129,13g.   Almuerzo: Ham and Cheese Sandwich with Lettuce and Spread on Bun. Cena: Potato Chips (Salted), Moon Pie Mini Moon Pie Chocolate Flavor. Pasa Bocas / Otros: Potato Chips (Salted). más...
Perdiendo 0,8 kg a la Semana

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Comentarios 
Tonya, I've been watching some of the football games. Brrr. How do they play in that weather. We went out to dinner last night and I didn't take a sweater...But I have to admit I was wearing a sweat shirt. I just have to rub it in because I hate the really cold weather you're getting. Az is beautiful right now. Wait, tho... In a couple of months it will start to get a bit warm. I don't know how any of you can stay in that freezing cold. It hurts my bones just thinking about it. So, stay warm and safe on the road. 
06 ene. 14 por el miembro: dboza
Hope your weather soon warms Just wet here at the moment very mild for January but it could all change. Keep safe and warm :)  
06 ene. 14 por el miembro: M Costello
Don't have any idea how they stand to play. I'm a cold weather wuss. 
07 ene. 14 por el miembro: Tonya Palmer
I actually live in Alabama and most part it is good but we are in that vortex.....lol 
07 ene. 14 por el miembro: Tonya Palmer

     
 

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