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Bit of Weight Gain, Pork belly was worth it though. Changing up my diet will see how I go, 1.5 kg to go to reach my 24 December Target.No bothering with measuring ketones anymore for now.
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121,4 kg
Disminuído hasta ahora: 32,7 kg.
Aún para ir: 34,4 kg.
Dieta seguida: Bien.
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1008 kcal
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Grasa: 24,13g | Prot: 131,09g | Carbh: 68,84g.
Desayuno: Chobani Fit Passion Fruit, Green Tea. Almuerzo: Woolworths Hot Smoked Salmon with Dill, Bodiez Protein Water. Cena: Bulk Nutrients Protein Matrix. Pasa Bocas / Otros: Chobani Fit Passion Fruit, Green Tea, Nectarines, Pink Lady Apples, Blackberries, Raspberries. más...
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Ganando 1,4 kg a la Semana
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