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Okay, first day I should have eaten breakfast and I didn't. Geesh, I get busy and just plain forget. I am not hungry first thing in the morning, gonna have to work harder at it.
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687 kcal
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Grasa: 25,32g | Prot: 79,22g | Carbh: 35,39g.
Desayuno: Platinum Hydro Whey, Milk (1% Lowfat with Added Vitamin A), Espresso Coffee. Almuerzo: blackberries, fage greek yogurt. Pasa Bocas / Otros: deli sliced roast beef, pickle, sharp chedder cheese. más...
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