Registro de peso (no entrada de diario) del 05 enero 2014
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45,4 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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1772 kcal
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Grasa: 56,23g | Prot: 149,61g | Carbh: 176,60g.
Desayuno: White Grapefruit, Oroweat Whole Grains Double Fiber Bread, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Coffee-Mate Sugar Free Hazelnut Liquid Coffee Creamer. Almuerzo: Coffee-Mate Sugar Free Hazelnut Liquid Coffee Creamer, Eggland's Best Large Grade A Eggs, Bumble Bee Chunk Light Tuna in Water, Lakewood organic pure purple carrot juice, Spectrum Chia Seeds, Mother's 100% Natural Oat Bran, Optimum Nutrition Gold Standard Natural 100% Whey - Chocolate, Fuji Apples. Cena: Lucerne Light String Cheese, Eggland's Best Large Grade A Eggs, Jimmy Dean D-Lights Canadian Bacon, Egg White and Cheese Breakfast Sandwich, Fage Total 0% Greek Yogurt (Container), Zen Bakery Carrot Cake Muffin, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. Pasa Bocas / Otros: Soybean Curd, Broccoli, Straw Mushrooms, Premium Oyster Sauce, Fried Tofu. más...
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Perdiendo 0,8 kg a la Semana
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