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So, if being chased by a peacock on the last route wasn't enough...I tried a new route and found myself being chased by several dogs. Which in turn, freaked out my dog causing her to barrel into me and making me twist my ankle.
I was cursing so much that I am so glad, I didn't make a resolution to give up cursing completely or have a swear jar because I'd be broke.
I don't think I'll run until I am back in the safety of my gym because I am so tired of being chased because people do not know how to manage their pets, exotic or not.
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949 kcal
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Grasa: 33,82g | Prot: 74,55g | Carbh: 88,07g.
Desayuno: Fuji Apples, Thomas' Original English Muffins, Laughing Cow 1/3 Less Fat Cream Cheese. Cena: Mashed Potato, Green Giant Tuscan Seasoned Broccoli, Beef Steak (Lean Only Eaten). Pasa Bocas / Otros: Fresh Food Concepts Spinach Dip, Lay's Kettle Cooked Reduced Fat Original Potato Chips. más...
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2362 kcal
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Ejercicio:
Entrenamiento con Pesas (Moderado) - 25 minutos, Descansando - 14 horas y 15 minutos, Caminar (Rápido) - 6,5/kph - 20 minutos, Durmiendo - 9 horas. más...
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 Comentarios
You alright? You seem to have the worst luck with those trails :S How long would you have to wait before you could run again?
Take it easy eh?
04 ene. 14 por el miembro: Sphinxy
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I think I'm alright, my ankle was sore earlier, but it's been doing pretty good with the rotation of ice pack and heat pad. But I only have to wait until Thursday to be back in the comfort of my gym which isn't too long. I think I'll just think to weight training and tone exercises.
Thanks!
04 ene. 14 por el miembro: CheshireKat
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I gave up walking my dogs a long time ago. There's a "leash law," but it seems I always find the dog that gets out (and not a nice dog) or the owner that could care less. I have a treadmill, my family room floor and I joined a gym last year. I was Faithful and successful and then went off my routine. Now, to get back on--LOL. I do better at the gym then at home, but it's too dang cold to go out to get to the gym--LOL.
04 ene. 14 por el miembro: Jillzee00
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good luck with the trails, next time
04 ene. 14 por el miembro: rosieg82
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